Hands-On Health--Getting Well And Staying Well

Hands-On Health--Getting Well And Staying Well

1. It is our attitude at the beginning of a task which, more than anything else, will affect its successful outcome. Begin any process or task with the end in mind, and start it well.

2. It is our attitude toward life which will determine life''s attitude toward us. The word "enthusiasm" comes from the Greek "en theos" and means "God within".

3. We are interdependent. It is impossible to succeed without others. And it is our attitude toward others which will determine their attitude towards us.

4. Before a person can achieve the kind of life he wants, he must become that kind of individual. He must think, act, talk, walk and conduct himself in all of his affairs-as would the person he wishes to become. The most important thing about a person, the thing which most determines success, is one''s quality of character.

5. The higher you go in any organization of value, the better the attitudes you will find.

6. Your mind can hold one thought at a time. Since there''s nothing to be gained by holding negative thoughts, hold successful positive thoughts.

7. The deepest craving of human beings is to be needed, to feel important, to be appreciated. Give it to others, and they will return it. In life you receive on the basis of what you give.

8. Part of a good attitude is to look for the best in new ideas... and look for good ideas everywhere. Pay attention to what is good, true and beautiful in others and yourself.

9. Don''t waste your time broadcasting personal problems. It probably won''t help you-and it cannot help others. Find something to be thankful for in every situation.

10. Don''t talk about your health unless it is good, unless you are talking to your health practitioner. There''s more working with you than not, or you wouldn''t be alive.

11. Radiate the attitude of well-being, of confidence, of a person who knows where he is going. You will find good things will start happening right away.

12. Lastly, for the next thirty days, treat everyone with whom you come in contact as the most important person on earth. If you will do this for thirty days, you will do it for the rest of your life.

Author: Unknown, additions by Michael Gaeta

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